This study compared the reasons for young people joining and keeping the Kung-Fu practice. Conclui-se que o teste de 1RM realizado em um mesmo dia e 10 minutos após apresenta um alto índice de CCI para o exercício de supino em homens familiarizados ao teste, mostrando-se suficiente para o intervalo de recuperação para restabelecimento total da força. Only high ICC indices were found (> 0.90, p 0,90, p < 0,001), atingindo excelente fidedignidade. To analyze the recovery interval between 1RM tests a paired t test was used, and for the reliability analysis the intraclass correlation coefficient (ICC) was used to determine the internal consistence. Sample was composed by 20 health trained male without history of lesion, aging (23.5 ± 3.69), weight (73.1 kg ± 9.93) and stature (1.76 m ± 0.05). The present study verified if 10 minutes of interval in the 1RM test had been enough for recovery the total of strength and reliability of its re-test 10 minutes after application.
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